How to Clean Mesh / Knit Sneakers

Difficulty Easy
Time 15-20 min
How Often Every 2-3 wears

What You'll Need

Step-by-Step Method

1
Remove laces and insoles

Take out laces and insoles. Wash laces in a mesh bag in the washing machine or by hand. Sprinkle baking soda on insoles.

2 min
2
Brush off dry dirt

Use a dry soft brush to remove loose dirt from the mesh surface and sole.

2 min
3
Scrub with soapy water

Mix 1 tsp laundry detergent in a bowl of warm water. Dip the brush in the solution and scrub the mesh upper in circular motions. Use a cloth for smoother panels.

10 min
Do not soak mesh shoes. Water can weaken the adhesive between the sole and upper.
4
Rinse and dry

Wipe with a clean damp cloth to remove soap. Stuff with paper to maintain shape and absorb moisture. Air dry at room temperature. Do not use direct heat.

12-24 hours drying
🚫 What NOT to Do
  • Do not machine wash knit/mesh sneakers (agitation distorts the knit structure)
  • Do not put in the dryer (heat warps and melts adhesives)
  • Do not soak (weakens glue bonds)
💡 Pro Tips from The Freak
  • For sole cleaning: a melamine sponge (Magic Eraser) removes scuff marks from rubber soles instantly.
  • Apply fabric protector spray after cleaning to repel future stains.
  • Clean after every 2-3 wears to prevent dirt from embedding permanently in the mesh weave.

Frequently Asked Questions

Most brands recommend against it. The agitation stretches and distorts the knit structure, and heat weakens adhesives. Hand cleaning with a soft brush and mild soap is safer and more effective for maintaining the shoe's shape and fit.

Sources & Methodology

Sneaker care methods per major brand care guidelines (Nike, Adidas, New Balance). Machine washing voids many manufacturer warranties.

Last reviewed: March 20, 2026

The Clean Freak provides cleaning guidance for informational purposes. Not a substitute for professional cleaning or mold remediation advice. Full disclaimer.